Publications

A collection of writings on strength and simplicity.

The Return

Back to the Raw

Coming 2026

In a world obsessed with optimization, The Return is a call to clarity.

Written by Florian M, founder of Strength Essentialist, the book explores the philosophy of physical simplicity, a system of strength built on repetition, precision, and restraint.

It is not another guide to biohacking or supplements.
It is a framework for reclaiming the human body as the foundation of focus, confidence, and longevity.

The Return unites biomechanics, philosophy, and culture into a single principle: Radical Simplicity. Lasting Strength.

Every page is a reminder that progress is not achieved by adding more but by removing what doesn’t matter.

→ Available 2026 — First Edition / Limited Print Run.