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SE10 Mentorship

The SE10 Mentorship is a private process.

Founded by Florian M. Tschugg­nall, practitioner and method architect.

The SE10 System

​The mentorship is built on the SE10 Framework. Ten fundamental human movements practiced under progressive load, designed to develop lifelong strength, balance, and longevity.

 

Every movement is chosen for biomechanical integrity, efficiency, and safety.
No trends. No random variation. Only refinement through repetition.

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Entry by application only.

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→ Apply for invitation

“I wanted to get stronger, but not just physically.
What I really needed was order.”
 
                                                        — Alexandre L, Paris
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